How to Lose Weight After Pregnancy

Now that baby is here, there are probably more things that you will be thinking about: the baby’s food, your sleeping schedule and maybe even how to lose the extra pounds that you have gained during pregnancy. Generally, for women who started with normal weight, and gained the extra pounds the doctor recommended, they can […]

4 Weight Loss Secrets You Won’t Find in Diet Books

With the overwhelming choices of weight-loss techniques, plans and fad diets, it has become difficult to determine which among them actually works best for people. There are some that are too restrictive, others are too extreme and those that don’t even feel like real diet plans. But no matter which of them you may try, […]

Do’s and Don’ts After a Miscarriage

A miscarriage is the spontaneous loss of a pregnancy during the first 20-23 weeks. The most telling symptom is vaginal bleeding, which may also be accompanied by cramps and a period like pain. About 15% of pregnancies experience miscarriages. They can be caused by different factors like: Non-vital fetus Blighted Ovum (Undeveloped fetus) Infections Poor […]

How to Reduce the Risks of Miscarriage

It is rarely the couple’s fault if a miscarriage happens. About 15% of pregnancies suffer miscarriage and the causes cannot be ascertained. There are 3 main factors to watch that can contribute to the risk of a miscarriage: lifestyle, diet, and the health condition of the mother. One’s lifestyle must change once pregnancy is confirmed: […]

Things to Try for Pregnancy after Miscarriage

A miscarriage during pregnancy can be a very stressful and confusing experience. This causes a person to ask many questions and look for different answers and reasons as to why and how the miscarriage happened. There are many possible factors that contribute to a miscarriage: an abnormal development of the fetus; the health condition of […]

Miscarriage Q&A: What Happens When You Have One

A miscarriage is the sudden end of a pregnancy before a fetus is able to survive independently from the mother. This can be a very traumatic experience, with both physical and psychological effects. Many questions will be asked after a miscarriage has happened. Below are some of the most common questions with answers that may […]